In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimotos, sharing why so many struggle with sleepless nights and Hashimotos flares and what can be done to change it. She highlights Amandas storya Hashimotos p

In this episode, Inna discusses why it is often very difficult to lose weight with Hashimotos.Restricting calories and working out more will only take you so far and in order to really see results, it's about looking at the whole picture.Inna discusses 3

In todays episode Inna is joined by her associate and fellow mystery solver Beth Mosher where they dive into 4 real cases that show that stubborn weight, fatigue, chronic pain, digestive mysteries really can be solved when you look at it from the right a

What Causes Weight Gain and Fatigue Even When You Have a Healthy Lifestyle?Jump to the FULL SHOW NOTES HERE for all the linksThe Case:Dana is post-menopausal and experiencing weight gain, fatigue, and a general sense of not feeling well.She feels like sh

Unexplained Weight Gain? What You Need to Know About Perimenopause and MenopauseJump to the FULL SHOW NOTES HERE for all the linksOne of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly experience

How a Tick Bite Sparked My Daughters Lyme Scare and What It Means for Hashimotos. Expert Dr. Darin Ingles Weighs In.Jump to the FULL SHOW NOTES HERE for all the linksThe Case:Juliette is my healthy, happy 3 year old daughter.One morning, I discovered th

Strategies to Overcome Brain Fog and Enhance Mental Clarity with HashimotosJump to the FULL SHOW NOTES HEREBrain Boost Supplement: http://Shop.innatopiler.com/brainboost (Use code BRAIN for 10% off)The Case:Donna has Hashimotos and hypothyroidism and i

ANNOUNCEMENT:We'll be taking a break from the podcast for the month of August and be back with more amazing content in September. Enjoy the rest of your summer! Catchup on past episode here: https://innatopiler.com/podcast/Inna Topiler Reveals the Root

It Feels Like Youre Handling Stress but Your Body Tells a Different StoryJump to the FULL SHOW NOTES HERE:The Case:Judy is a super busy mom successfully juggling family and her career on Wall StreetSuddenly she started to feel tired all the time. When

Hashimotos and Hypothyroid Questions Answered by Expert, Inna TopilerJump to the FULL SHOW NOTES HERE:Common Questions about Hypothyroidism & Hashimoto'sAs an expert in hypothyroidism and Hashimotos, I get a lot of questions (especially on Instagram