In this episode, ASAP PODCAST host Ed Cicale talks 'training and Eleiko equipment' with Rodney Corn, Director of Eleiko Education, a world-renowned Swedish company known for its high-quality strength training equipment. Rodney shares the history of Eleik

ASAP Classic Podcast with the late Roger Schwab who passed this past March 2024.ROGER HAD BEEN A PIONEER IN WEIGHT TRAINING FOR DECADES. HE WAS COLLEGE FOOTBALLS FIRST STRENGTH AND CONDITIONING COACH (PENN STATE 1964-1965) AND THE MAN WHO INTRODUCED TH

In this episode of the ASAP Athletic Strength and Power podcast, our host, Ed Cicale, engages in an insightful conversation with Ethan Reeve, a prominent name in the strength and conditioning industry

One of the main reasons that the ASAP~Athletic Strength And Power Podcast is sought out by top professional, collegiate and high school coaches and athletes is because of our vast connection to many o

Wrestling.... Strictly Business!For a Cincinnati high school wrestler, to qualify for the Ohio High School Athletic Association's State Wrestling Tournament is an arduous task at the very least. Attaining and maintaining a given body weight-class, wrestl

When The University of Cincinnati Bearcats' Director of Football Sports Performance, Niko Palazeti, took on his new role in January 2023, he recognized an immediate need for his program and the Bearca

It took awhile to reconnect with Andy Kettler, mostly due to that good old pandemic. Closed doors and stop signs, red lights and masks. However, I was finally able to get a mutual date on the ASAP~Ath

https://www.specathletic.com/Youngstown, OhioFor the Youngstown State Penguins, the season can't start soon enough. Excluded from the play-offs in 2022, the football squad is ready to put that in the rear view mirror and move on. This is a program th

In her five seasons as Director of Sports Performance-Women's Basketball at The University of South Carolina, Molly Binetti, has seen the Gamecocks lose but only 19 games. And, she's been on board to

One of the big highlights of the HAMMER STRENGTH Clinic that was conducted at the Spooky Nook Athletics Complex in Hamilton, Ohio was the presentation on the opening night by Coach Tommy Moffitt. Basi