Welcome Back to The Podcast! After taking a summer hiatus Kelly is back with an all new episode along with special guest Cheryl Fidelman -The Conscious Codependence Coach! Listen in discover the truth about Codependency, the many different ways it can sho

This week Kelly is exploring the idea of time and justifying staying in a relationship that you are unhappy in simply because you have already spent so much time there. If you are ready to heal your toxic relationship patterns, come home to yourself and

This is an ask Kelly Anything episode! Kelly answers listeners questions about how to pratically show yourself love, what to do if you find yourself in an anxious-avoidant attachment style relationship, and where to actually start healing after a narcissi

This week Kelly is laying out the shifts that you must make if you want healthier relationships. The kind of relationships where you are seen, heard, honored and respected. If you are ready to heal your toxic relationship patterns, come home to yourself a

In this episode Kelly explores where the patterns that keep you stuck in toxic relationship cycles come from and how you can break these patterns once and for all.If you are ready to heal your toxic relationship patterns, come home to yourself and become

This week Kelly is diving in HOW to let go of resentment and anger, including any anger you may feel towards a toxic ex, past relationships or yourself. This will shift the way you think and see the world. Ready to heal from toxic relationships, rise into

This week Kelly is using the story of Pamela Anderson as a case study for toxic relationships. In Pamela's documentary on Netflix she reveals that even after all of these years, the abuse and everything she endured she does not feel that she has ever gott

Join the Revolution! A free 5 day event to revolutionize the relationship with yourself and experience a whole new level of confidence and self love happening Feb 6-10! https://www.kellykristintraining.com/revolution This week Kelly is breaking down

This week Kelly is taking a look at the mindset of the "Worshipped Woman". This is the mindset of a woman that loves herself and treats herself with love, honor and reverence.Join the Revolution! This 5 Day FREE experience will completely revolutionize t

This week Kelly explores the sneaky belief and way of thinking that can keep you stuck even when you really want to move forward and make changes in your life!Join the REVOLUTION! A free 5 day experience to revolutionize the relationship with yourself an