I'm giving up on episode numbers, but here's something you probably never thought you'd see: a brief recap of my solo trip from Central California to Denver, CO for Orville Peck's Red Rocks Rodeo.--- Send in a voice message: https://podcasters.spotify

This week is content-light and feelings-heavy. I'll be taking a week or two off (at least) to move and will post updates when possible.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cowfolkonthecushion/messageSupport this podcas

This week, I'm discussing lessons learned in year one of life in the time of COVID-19. To support my work, head to patreon.com/cowfolk.--- Send in a voice message: https://podcasters.spotify.com/pod/show/cowfolkonthecushion/messageSupport this podcas

This week, I give a brief overview of Human Design, another weird, New Age-y means of self-discovery. Go to my Patreon to look at my Human Design chart and get your own, and for bonus episodes and curated monthly playlists. To respond to next week's promp

This week, I discuss the various types of fatigue Im feeling (which I know Im not alone in) and the ways in which grief is showing up for me and others almost one full year into the pandemic. For bonus podcasts and curated Spotify playlists, join my Pat

TW: nothing in-depth, but this week's episode makes mention of sexual assault and abusive relationships. This week, I discuss what it looked like when I sought accountability from a former partner and share some resources from Do Better Consulting. ---

This week, I discuss a rough timeline of my entry into radical politics and intersectional understanding, plus a mini meditation retreat I did last week. Visit my Patreon to subscribe and get bonus content and for free resources like the dharma talk I men

This week, Im fired up about recent alleged union-busting attempts from several businesses and the dominant cultural narrative about what our labor is worth. Head to my Patreon to subscribe and access exclusive content, and for free companion resources,

This week, I give a quick overview of the nervous system, what it means to be dysregulated, polyvagal theory, and how we (as individuals, ideally with the help of qualified mental health professionals) can move past our stress and trauma for better health

This week, in what feels like a continuation of the Year That Would Not End, I discuss the attempted coup, information overwhelm in these trying times, and country artists who are speaking up, signing on, and staying silent. You can read the Rolling Stone