Irusha
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All about glycemic index..
June 16, 2020
The glycemic index is the representation of number that are labeled in food inherently and we must know the fact behind it.
It's short introduction of glycemic index and this is part 1 .And on coming days there are going to come more part of it and it really helpful to understand what you are eating and understand your food.so that you can consiously take decision on your choi
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