Useful Ideas for Your Life
Latest Episodes
Feed Your Mind as Well as You Feed Your Body
I ate a bag of Doritos after my workout sometime last week. I felt like crap doing so. My body needed fuel on which to operate and with which to build up my muscles and I was shoveling in powdery chips of processed who knows what. We are all well-aware of
Decisions that carry risk
What does it mean to make decisions that actually carry risk? Do we make risky decisions or do we just make decisions that carry the risk of less reward than full reward...there's a difference. If we tell ourselves that we are willing to take