Useful Ideas for Your Life

Useful Ideas for Your Life


Latest Episodes

Feed Your Mind as Well as You Feed Your Body
February 25, 2020

I ate a bag of Doritos after my workout sometime last week. I felt like crap doing so. My body needed fuel on which to operate and with which to build up my muscles and I was shoveling in powdery chips of processed who knows what. We are all well-aware of

Decisions that carry risk
January 19, 2020

What does it mean to make decisions that actually carry risk?  Do we make risky decisions or do we just make decisions that carry the risk of less reward than full reward...there's a difference.  If we tell ourselves that we are willing to take