Brave Women at Work
Just Breathe: Breathing Exercises To Help Regulate The Nervous System With Somatic Coach Nicole Smith Levay
March 09, 2023
The nervous system plays a big part in our health. A dysregulated nervous system contributes to stress, anxiety, depression, and burnout. If youre prone to being on the verge of breaking down, youre going to want to tune in. In this episode, Jennifer Pe
Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotyp
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