Brave Women at Work

Brave Women at Work


Focus On Health: Embracing The Power Of Redirection, Routines, And Holistic Medicine With Caitlin Spears

November 23, 2023

As we inch closer to the end of 2023, are you starting to think about year-end or 2024 goals? When the leaves fall and the weather turns cold, I start turning inward and want to reflect and plan. One of the things that I always think about is my health. I