Shining Brightly
Mindful Nutrition with Michelle Sugiyama
March 16, 2023
What exactly is Mindful Eating? What are some of the (other) reasons why we grab for food when we're not hungry? What are three tips that we could all benefit from? Let's find it out together with our nutrition expert guest, Michelle Sugiyaman. Listen as
Shining Brightly every day does make the world better place! Be prepared to be inspired!
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