Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, functional medicine expert and nutrition specialist, to unpack a condition that’s more relevant to cancer survivors than many realize - gout. Although often associated with historical figures and rich feasts, gout can be a painful complication for those undergoing cancer treatments. Saranne, herself a long-term Stage IV cancer survivor, brings her signature humor and curiosity to the topic. As Jacqui explains, gout’s root cause is the buildup of uric acid, and certain chemotherapy agents, medications, or kidney issues can trigger debilitating flare-ups. Together, Saranne and Jacqui break down how symptoms can be confused with common treatment side effects, why it matters for anyone in the cancer community, and what steps can be taken to prevent and manage this “disease of kings.”

Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With her wide-ranging background in functional medicine, she offers practical, food-first strategies to help individuals manage side effects from cancer treatments and live healthier lives. Jacqui is recognized for her commitment to educating and empowering patients and their loved ones through nutrition, lifestyle, and supportive care.

"Diets that are high in fiber trigger microorganisms that are in your gut to produce short chain fatty acids that actually resolve gout-associated inflammation." ~Jacqui Bryan

Today on Beating Cancer Daily:

·     Gout can be a side effect of cancer treatments like chemotherapy or medications such as diuretics, making it important to recognize and manage for cancer patients and survivors

·     Symptoms of gout, especially severe joint pain, can easily be mistaken for medication side effects, underlining the need for medical evaluation

·     Gout results from the buildup of uric acid, which can crystallize in joints and cause intense, sometimes immobilizing pain

·     Diet plays a crucial role in managing gout; reducing red meat, shellfish, high-fat dairy, alcohol, and sugary drinks can help prevent flare-ups

·     Incorporating low-purine foods such as fruits, vegetables, whole grains, and especially cherries, can lower uric acid levels and inflammation

·     Hydration is essential, as drinking enough water helps flush excess uric acid from the body

·     Maintaining a healthy body weight and eating at regular intervals are effective strategies in reducing gout risk and supporting overall health

·     Patients should partner with healthcare providers to monitor symptoms and adjust dietary or medication plans as necessary for gout prevention and management

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and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by

 Stage IV survivor Saranne Rothberg.  

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