Today, Saranne dives into the significance of integrating micro adventures into the cancer journey. In this episode, she shares her experiences of maintaining a sense of adventure and excitement despite the challenges of cancer treatment. Saranne draws on her life to offer listeners practical ideas for micro-adventures that can enhance mood, spur creativity, and improve overall well-being.

"Do micro adventure! So many that they make you forget to check your phone." – Saranne

Today on Beating Cancer Daily:

• Micro adventures can dramatically improve mood and creativity during cancer treatment.
• Exploring local historical tours and cuisines can provide a fresh perspective and new experiences.
• Outdoor concerts, petting zoos, and factory tours are accessible and enjoyable micro-adventures.
• For people who are bedridden, online tours and webinars offer many engaging activities.
• Changing routines at treatment facilities, even in small ways, can help break up the monotony.
• Hosting a chemo comedy party can bring much-needed laughter and fun into the treatment process.
• Engaging in online activities like virtual tours of world wonders and live-streaming concerts can serve as great micro-adventures.
• Encouraging friends to share their adventures while visiting can add extra excitement and enrichment.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

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Have a blessed day! Saranne