Black Girl Burnout
Be Good To You
December 10, 2021
Today I want to talk to you about Self-Compassion and three pillars designed to teach you how to treat YOU better. We will focus our self-healing exercises on mindfulness, common humanity, and self-ki
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers...
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