Talking with Dr. Sherman about what the healthcare workers are going threw, and what they can do today to avoid, and get threw burnout. Plus, what protocols need to be put in place in the future to avoid burn out for the healthcare workers that lead to de

A slight look back, and a great look forward to what's ahead. 

The 5th part in a on going series. 

Take a look at what we did in 2021. Sooo muchBut, in April we will highlight what we did for all those guest we did not get to. We want to thank every guest, listener. And welcome to 2022. Let’s rock it out and we’ll talk about that in the next episode. R

Socially, Personally, Emotionally (The I SEE YOU)This month a time for giving, the talk this month is how to see others. It’s not easy with so much pain in the world. Even in your own little world pain caused by friends and family. But, how do you grow ou

The story of Tulsa Oklahoma is being told, but very little is still being said about the summer riots, and events prior that lead to Tulsa being one of the worst massacres in United States History. In this episode we are talking about those events, and th

Understanding and GrowthCulture, Arts, Education, Adornment, Religion, Self-BeliefThis month breaks up spiritual and enlighten, plus self-expression. How we show the world who we are.Talking about how we do that, and maybe examples of how we can show that

Not all family’s have it easy like the hallmark movies. The beauty of knowing where you want to be this holiday season, and is it ok to not be with family? How to get threw the painful emotional stuff if you are going to spend it with family.