Strategizing SundayResetting & Revamping Old WorksSource: https://www.danceteacherweb.com/en/articles/blog/2021/10/24/resetting-revamping-old-works/Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Educat

Self-Love SaturdayDance & Movement To Relieve StressSource: https://www.moodmentdance.com/post/dance-and-movement-to-relieve-stressAuthor: Monica JusticeMonica believes in loving yourself no matter the situation and circumstances.  She belie

Fearless FridayBecoming A Male NFL CheerleaderSource: https://www.thesidelinesecrets.com/blog/malenflcheerleaderAuthor: Samantha PophamGuest Interviewed: Instagram: @dancingdyll TikTok: @dancingdyllThe Sideline Secrets is an all-encompassing online

Teacher Tip ThursdayBusting The "Starving Artist" Myth Once & For AllSource: https://jimcooney.me/starving-artist-myth/Author: Jim CooneyJim's artistic mission is to inspire conversation, affect change, and bring communities together. As a direct

Wellness WednesdayBody Transformation For DancersSource: https://www.thewholedancer.com/body-transformation-for-dancers/Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole

Technique Tuesday3 Core Exercises That Create Heat FAST!Source: https://www.danceteacherweb.com/en/articles/blog/2021/10/10/three-core-exercises-that-create-heatfast/Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt'

Mindful MondayWhy l Dance With The "Bad" DancersSource: https://thegirlwiththetreetattoo.com/2022/05/08/why-i-dance-with-bad-dancers/#more-25576Author: Katie Flashner, a.k.a. The Girl with the Tree Tattoo, is a ballroom dancer and blogger. Her mission

Strategizing SundayNine Things Dancers Should Consider Doing Before BedSource: https://www.morethandancers.com/posts/9-things-dancers-should-consider-doing-before-going-to-bedAuthor: AJMTDs mission is to empower young dancers of all levels, styles,

Self-Love SaturdayFinding Motivation To Dance AgainSource: https://dancersofthelight.com/2020/09/29/finding-the-motivation-to-dance-again/Author: Jeanne-Marie is a 22-year-old graduate of the University of Tampa. She has a Bachelors Degree in Communi

Fearless FridayBefore You Pursue Your GoalSource: https://www.moodmentdance.com/post/before-you-pursue-your-goalAuthor: Monica JusticeMonica believes in loving yourself no matter the situation and circumstances.  She believes everyone can dance