THE ART OF BEING® with Alan Lowen and the team
15 MINUTES TO FEEL GOOD: Part 1 INTRODUCTION
November 27, 2023
15 minutes to feel good in yourself no matter what is going on in your life right now. This is the important 6-minute guiding introduction to the 15-minute practice in Part 2.
When were you last lonely? When will you next be lonely? It’s a theme many of us confronted over the past weeks and months. But not only then! And while we may be adept at avoiding loneliness, what does that tell us about ourselves? Listen to Alan Lowen,
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