I attended a Black Lives Matter solidarity rally and there were some key takeaways. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/walter-rooks/support

Let’s attempt to leave the playground behind us with the name calling. “You hack, nut job, ideologue, troll, idiot.” We label one another based on if they do not agree with us. --- This episode is sponsored by · Anchor: The easiest way to make a podca

What I would do if I were in charge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/walter-rooks/support

Words have so much power. Recently, a girl commented on how I was good looking. I didn’t show it but my confidence shot up 1200 percent! Cast words like a wizard casting spells. Cast the good words and compliments. Bad words and negative comments have the

How do you deal with stress? How do you get out of the recycling of thoughts that keep you stressed? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/walter-r

I have gotten so engaged in social media that I actually feel like I am losing the ability to have meaningful conversations. The key was in reading. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

--- Support this podcast: https://anchor.fm/walter-rooks/support