Joe Chizek is a Fremont County kinesiologist, current strength coach, and former NCAA Division 1 strength and conditioning coach.

Based on feedback from his January episode, Joe is back for another edition of the County 10 Podcast. He discusses applying strength to real world situations, training world-class athletes, and some ways you can improve your overall well-being.

Chizek is offering classes called “The Science of Getting Strong” through Riverton’s R Recreation, for more on those, click here.

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The County 10 Podcast is recorded in the Porter’s 10Cast Studio.

To contact the show, e-mail: 10Cast@County10.com

Shows are made possible by, Elevate Rehab Hand to Shoulder Therapy in Lander Rendezvous Dental in Riverton, and Belles and Beaus Clothing Boutique in Lander, the Wyoming Department of Transportation, and the Shoshone Rose Casino.