Health, Fitness and staying young – taking a look at different ways to exercise and stay young. What are people doing today to stay fit, healthy and young.

Benjamin Weale - Elements Sydney

Benjamin’s experience extends back over 7 years within the health industry. In this time he has managed an integrative health practice in Bondi Junction, spent two years at Gwinganna Lifestyle Retreat working directly with many busy and stressed corporate clients and two years with Fitness First Australia.

His passion lies with truth, change and the sharing of information. With his experience in the fields of movement and nutrition combined with a superb ability to articulate an idea he has coached many clients to successful outcomes in their health and wellness endeavours.

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Michelle Kearney - Bella Media

Michelle Kearney is the Managing Director of Bella Media, which she founded 15 years ago. She is a pharmacist (University of Sydney) with over 20 years of retail and hospital experience, and also an exercise physiologist (University of NSW). Michelle launched Cosmetic Surgery and Beauty Magazine in 1998 as the authoritative information source for anyone considering a cosmetic enhancement procedure, and she remains the Editor-in-Chief today.

Bella Media is the number one communications expert in the cosmetic surgery and enhancement industry, working with plastic and cosmetic surgeons and trade suppliers. Bella Media has an extensive online content network and smart apps incorporating Sage Living for those ‘old enough to know better ‘(over 45s),Destination Bali for all those traveling to Bali and Single File for singles who are looking to enrich their life.

Michelle regularly presents nationally and internationally on marketing medical practices and is an expert in medical advertising in Australia.

This year Michelle has been featured on:
Leaders in Heels
Women in Focus (CBA)
Sky Business on Switzer News

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Christian d’Astoli - CrossFit Athletic City

Been in the fitness industry for 8+ years.
Opened CrossFit Athletic 3 years ago on the Northern Beaches with good friend Paul Walton, and recently opened CrossFit Athletic City on Clarence St, our second location.
Training people is my passion and I love to see clients achieve things they thought impossible.
Believe in constantly developing my knowledge so that I can be the best trainer/leader possible.
Competed at CrossFit Games in 2012 as part of the CrossFit Athletic Affiliate Team.

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